Coming soon ...Yoga!

Taught a great boot camp class on Saturday. I was subbing for Rick Cain at his studio downtown.
A few people expressed interest in doing a yoga class, since we did about 10 min of yoga-esque stretching at the end of the class.
So ... look for a yoga class coming soon, as soon as I complete certification in that area.
:)

First post

Hi everyone!
I've created this blog to use in my personal training business. It will be a place where I can post information on classes, training, tips and advice. It will also serve as yet another way for clients to get in touch with me!

If you're interested in personal training, contact me for rates!